Working out!
- Thread starter Vamkim
- Start date
KhoOnxNouxWanxJai
Staff member
Nope that is not true ^__^ the only way that can happen is if you damage your growth plate so if you are doing it correctly then the answer is no;
noungning
Heartless
are u lifting 10x ur weight, if so, yeah maybe. but working out too much as in like running and swimming too much causing u to get short? i think the opposite. running and swimming stretches your body out some more so u actually can get taller from it... sadly i don't know how to swim and i'm short 
Vamkim
sarNie Juvenile
Im curious to know becuase I work out 6 days a week and each day I work out for about 5 hours and so. And lately I have been having back pains. And my dad told me that since im only 19, my body is still growing and since I work out too much and that my body is too ripped I wont be growing no more. SO CAN THIS BE TRUE?