I know the first step to be healthy is control what you eat but i love food so much, so to feel less guilty i tried to brisk walk 4 or 5 times a week. Why there so many delicious food in this world .............
Praying that my family recovers quickly. Parents were tested positive for COVID bc my mother was exposed to it by one of her cousins she works with. My older brother is now positive bc he may have been exposed to it from my parents. Praying the rest of my siblings and I are negative. Such distressing times.